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The Ultimate Cheesy Chicken and Broccoli Casserole
MESSY CUTTING BOARD18Ingredients
45Minutes
790Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup jasmine rice
- 1/2 cup quinoa
- 2 cups chicken stock (for cooking the rice)
- 2 cups chicken (leftover, chopped)
- 2 cups frozen broccoli florets (chopped)
- 2 Tbsp. butter (unsalted)
- 2 Tbsp. flour
- 1 cup chicken stock
- 2 cups milk
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 tsp. smoked paprika
- 1/2 tsp. salt
- 2 cups sharp cheddar cheese (shredded)
- 4 cups chicken (leftover Cheesy, and Broccoli Casserole)
- 1 egg (beaten)
- 1/2 cup flour
- oil (for frying)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium870mg36% |
| Potassium1030mg29% |
| Protein68g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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