The Ultimate Cajun Burger

LEMON BLOSSOMS
18Ingredients
45Minutes
1050Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil (divided, plus more for cooking the burgers)
  • 16 ounces andouille sausage (sliced)
  • 1 onion (large, chopped into bite size pieces)
  • 1 green bell pepper (small, chopped, into bite size pieces)
  • 1 red bell pepper (small, chopped, into bite size pieces)
  • 1 red bell pepper (small yellow or orange, chopped, into bite size pieces)
  • 3 garlic cloves (finely chopped)
  • 1 1/2 teaspoons cajun seasoning
  • 1 1/2 teaspoons creole seasoning
  • 2 teaspoons red wine vinegar
  • 2 teaspoons soy sauce
  • salt (to taste, about 1 teaspoon)
  • 1 1/2 pounds ground beef (I used ground chuck 80% lean-20% fat)
  • 1 tablespoon cajun seasoning
  • 4 burger buns
  • 4 slices cheddar cheese
  • lettuce leaves (I used Butter lettuce)
  • condiments (to your taste, I used mayonnaise, mustard and ketchup)
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    NutritionView More

    1050Calories
    Sodium66% DV1580mg
    Fat114% DV74g
    Protein122% DV62g
    Carbs11% DV32g
    Fiber16% DV4g
    Calories1050Calories from Fat670
    % DAILY VALUE
    Total Fat74g114%
    Saturated Fat28g140%
    Trans Fat1.5g
    Cholesterol225mg75%
    Sodium1580mg66%
    Potassium1110mg32%
    Protein62g122%
    Calories from Fat670
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A50%
    Vitamin C170%
    Calcium35%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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