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Ingredients
US|METRIC
2 SERVINGS
- 100 grams muesli (Rude Health The Ultimate)
- 100 mL oat (Rude Health, Drink)
- 150 grams natural yogurt
- 1 apple
- 1 tsp. maple syrup
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium150mg6% |
| Potassium610mg17% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber9g36% |
| Sugars30g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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