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Ingredients
US|METRIC
4 SERVINGS
- 500 grams beef mince (Premium)
- 1 red onion (small, finely chopped or grated)
- 1 zucchini (trimmed and coarsely grated)
- 1 cup breadcrumbs (fresh white)
- 1 egg (beaten)
- 3 Tbsp. milk
- 1 tsp. Dijon mustard
- 3 Tbsp. parsley leaves (finely chopped)
- 1 pinch chilli flakes (dried, or more to taste)
- 6 red onions (thinly sliced)
- 1 Tbsp. soft brown sugar
- 1/2 tsp. salt
- 1 Tbsp. thyme leaves (roughly chopped picked)
- 1/4 cup red wine vinegar
- 4 hamburger buns
- mayonnaise
- lettuce leaves (Green)
- cucumber
- tomatoes
- onions (Caramelised)
- relish (Tomato, or use your favourite relish)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat1.5g |
| Cholesterol140mg47% |
| Sodium930mg39% |
| Potassium1030mg29% |
| Protein36g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber7g28% |
| Sugars21g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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