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The Ultimate BBQ Rub (Wet Rub)
THE REAL FOOD DIETITIANS11Ingredients
5Minutes
35Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 tsp. paprika
- 2 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. chili powder
- 1/2 tsp. cumin
- 1/2 tsp. chipotle powder (use smoked paprika for less heat)
- 1 tsp. sea salt
- 1/2 tsp. pepper
- 1 Tbsp. coconut sugar (may sub brown sugar or omit for Whole30)
- 2 Tbsp. avocado oil (or olive oil)
- 2 Tbsp. lime juice
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium35mg1% |
| Protein0g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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