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Ingredients
US|METRIC
1 SERVINGS
- 2 slices whole-grain bread
- 4 slices brie cheese (3-4 slices = about 40g, you can use any cheese you want here really, just check that it uses vegetarian rennet)
- 1/2 avocado (1/2 avocado = 70g - the other half can be used a smoothie or guacamole)
- 6 cranberries (6 cranberries = 10g)
- 1/2 guacamole
- 1/2 small tomato
- 1 handful rocket (1 handful = 10g)
- 1/2 Tbsp. balsamic vinegar
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol70mg23% |
Sodium750mg31% |
Potassium930mg27% |
Protein26g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber14g56% |
Sugars9g |
Vitamin A25% |
Vitamin C35% |
Calcium25% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Deer 5 years ago
I will try it with Brie next time, because the mild cheese and other ingredients are not too special, maybe to add some black pepper or spicy things. Nevertheless the cranberries, avocado and rocket are good for a sandwich.