Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup oats (gluten-free large flake)
- 1/2 cup fresh parsley
- 6 cloves garlic
- 1 small onion
- 400 grams chickpeas (strained and rinsed)
- 2 Tbsp. nutritional yeast
- 2 Tbsp. Tahini
- 1/2 lemon (juiced)
- 1 Tbsp. extra virgin olive oil
- 1/2 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1/4 tsp. ground cardamom
- 1/2 tsp. sea salt
- 1/4 tsp. pepper
- 1 pinch cayenne pepper (or to taste)
- 2 Tbsp. olive oil (for painting)
- 4 Tbsp. Tahini
- 2 lemons (juiced)
- 1 pinch salt
- filtered water (to thin, I used 2-3 tbsp)
- 6 whole tortilla wraps (grain)
- 125 grams mixed greens (choice, approx. 2 large handfuls)
- 200 grams purple cabbage (thinly sliced, approx. 2 large handfuls)
- 1/2 cucumber (thinly sliced)
- 2 avocados (thinly sliced)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium930mg39% |
| Potassium950mg27% |
| Protein17g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber16g64% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C130% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes