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Ingredients
US|METRIC
4 SERVINGS
- 1 cup coconut milk
- 1/2 cup pineapple (frozen, or mango chunks)
- 1 banana (fresh)
- 1 Tbsp. coconut oil
- 1/2 tsp. turmeric
- 1/2 tsp. ginger
- 1 tsp. chia seeds
- 1 tsp. maca (optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium310mg9% |
| Protein2g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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