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Lydia Kleinhenz: "Delicious! I added a small plum along with froze…" Read More
6Ingredients
10Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup blueberries
- 1 cup strawberries
- 5 mint leaves
- 2 inches ginger
- 1/4 cup almonds (crushed)
- 1 cup water
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium170mg5% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C50% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Lydia Kleinhenz 7 months ago
Delicious! I added a small plum along with frozen strawberries & fresh blueberries. I agree to be careful how much ginger you use. I added a thumbnail size. Also added collagen peptides & SP Complete. Perfect! No sweetener needed. I also never use as much water as called for. I don’t like runny smoothies.
Carla a year ago
I used less ginger and it was still a bit too much. Added a scoop of protein powder and stevia