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Ingredients
US|METRIC
9 SERVINGS
- 5 tomatoes (medium sized firm)
- 3 zucchini (preferably round or pear shaped variety)
- 3 yellow squash (preferably round or pear shaped variety)
- 4 pepper (I like to use Cubanelle or similar thinner skin peppers)
- 1 cabbage (medium to large)
- 2 yellow onion (small, finely minced)
- 2 lb. ground chuck
- 1 cup short-grain rice
- 2 Tbsp. summer savory
- 2 Tbsp. parsley (minced)
- 1 tsp. Hungarian paprika (sweet)
- 1 Tbsp. all-purpose flour
- 1 potatoes (small, sliced into ¼ inch thick slices)
- 3 cups crushed tomatoes (such as San Marzano or thick tomato juice)
- 3 Tbsp. sunflower oil
- pepper
- salt
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol70mg23% |
| Sodium290mg12% |
| Potassium1600mg46% |
| Protein27g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C180% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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