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Ingredients
US|METRIC
2 SERVINGS
- 1 cup rolled oats
- 1 cup plain greek yogurt (2-percent-fat)
- 2 eggs
- 2 tsp. chia seeds
- 2 tsp. flaxseed
- vegetable oil cooking spray
- 1/2 cup strawberries (sliced)
- 1/2 cup blueberries
- 2 Tbsp. pure maple syrup
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium75mg3% |
| Potassium400mg11% |
| Protein14g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber7g28% |
| Sugars20g |
| Vitamin A6% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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