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The Smoothie That Keeps You Going Until Lunch
LIVE ENERGIZED9Ingredients
15Minutes
480Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 avocado
- 2 handfuls baby spinach leaves
- 2 handfuls kale (watercress or other green leaf)
- 1/2 cup almonds (soaked overnight)
- 1 Tbsp. coconut oil
- 1 Tbsp. chia seeds
- 1 Tbsp. almond butter
- 200 mL almond milk (unsweetened)
- 200 mL water (filtered)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium810mg23% |
| Protein14g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C60% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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