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The Skinny on Barefoot Contessa Mustard Chicken Salad
SIMPLE NOURISHED LIVING11Ingredients
20Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups broccoli florets (small)
- 1/4 cup mayonnaise
- 1/2 cup non fat Greek yogurt (plain)
- 2 Tbsp. Dijon mustard
- 2 Tbsp. whole grain mustard
- 1 Tbsp. sherry vinegar
- 2 tsp. dried tarragon
- salt
- pepper
- 2 cups chicken (warm chopped cooked lean, about 1-1/2 breasts)
- 1 cup cherry tomatoes (sliced in half)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium520mg22% |
| Potassium720mg21% |
| Protein28g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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