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The Simplest and Tastiest Instant Pot Vegan Chili
THE VEGGIE QUEEN9Ingredients
30Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 medium onion (diced)
- 4 cloves garlic (minced)
- 1/2 pkg. ground beef (Tofurky, style)
- 2 Tbsp. chili powder (mild)
- 2 tsp. spice (chili, blend of cumin, chili powder, oregano or any blend like this)
- 1 pinch cayenne (optional)
- 1/2 cup vegetable broth (or water)
- 1 cup kidney beans (cooked)
- 1 cup black beans (cooked)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium400mg11% |
| Protein7g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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