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The Simplest Stove Top Chicken And Rice (30 Minute Meal)
SCRUMMY LANE11Ingredients
30Minutes
450Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. olive oil (for cooking)
- 1 onion (large chopped)
- 2 lb. bone-in chicken thighs (skin taken off)
- 1 1/2 cups rice (I used jasmine but any is OK really)
- salt
- pepper
- 2 cups chicken broth (UK / Australia – stock)
- 1/2 cup white wine (optional – replace with more broth or water if you prefer)
- 1/2 cup water
- 1 pinch saffron
- 1/2 bunch parsley (chopped)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium280mg12% |
| Potassium470mg13% |
| Protein30g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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