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Ingredients
US|METRIC
4 SERVINGS
- 1 banana (ripe -with lots of black spots)
- 4 strawberries (large)
- 1 cup yogurt (or homemade kefir)
- 1 handful spinach
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium25mg1% |
| Potassium220mg6% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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