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Ingredients
US|METRIC
4 SERVINGS
- 100 grams almond meal (or almond flour)
- 6 eggs
- 100 grams cheddar (or other cheese grated)
- 100 grams ham
- salad (to serve)
- mustard (to serve)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol360mg120% |
| Sodium640mg27% |
| Potassium420mg12% |
| Protein26g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A45% |
| Vitamin C8% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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