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7Ingredients
35Minutes
190Calories
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Ingredients
US|METRIC
10 SERVINGS
- 350 grams wholemeal flour (plain, plus extra to dust)
- 125 grams oatmeal
- 2 bicarbonate of soda (level tsp)
- 1 salt (level tsp)
- 1 tsp. runny honey
- 284 mL buttermilk (carton)
- 3 Tbsp. milk (plus extra to brush)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium140mg6% |
| Potassium250mg7% |
| Protein8g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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