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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. meat (salmon, packets)
- 1/4 cup red bell pepper (finely chopped)
- 1/4 cup finely chopped onion
- 2 garlic (gloves)
- 3 Tbsp. mayo
- 2 tsp. Dijon mustard
- 1/4 cup bread crumbs
- 2 tsp. fresh lemon juice
- 1/2 tsp. lemon zest
- salt
- pepper
- 2 Tbsp. vegetable oil (for cooking)
- rolls (Onion)
- lettuce
- pickle (rounds)
- swiss cheese
- 1/2 cup mayo
- 2 tsp. fresh lemon juice
- 1 tsp. dill (minced)
- 1 Tbsp. capers
- salt
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat9g45% |
| Trans Fat0g |
| Cholesterol55mg18% |
| Sodium880mg37% |
| Potassium320mg9% |
| Protein13g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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