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Ingredients
US|METRIC
4 SERVINGS
- 6 eggs
- 1 tsp. butter
- 1 Roma tomato (chopped)
- 1/2 cup spinach
- 1/4 cup diced ham
- 1/4 cup low-fat feta cheese
- salt
- pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol330mg110% |
| Sodium500mg21% |
| Potassium230mg7% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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