The Perfect Breakfast Combination, It Regulates Blood Sugar, Reduces Cholesterol And Melts Belly Fat

WORLD HEALTHY NEWS
7Ingredients
20Minutes
240Calories

Ingredients

US|METRIC
  • 2 cups water
  • 2 teaspoons vanilla powder
  • 1 teaspoon cinnamon powder
  • 1 cup oats
  • 2 tablespoons honey
  • 1 pinch sea salt
  • 4 tablespoons chia seeds
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    NutritionView More

    240Calories
    Sodium3% DV80mg
    Fat11% DV7g
    Protein16% DV8g
    Carbs13% DV38g
    Fiber24% DV6g
    Calories240Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium80mg3%
    Potassium220mg6%
    Protein8g16%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber6g24%
    Sugars9g18%
    Vitamin A0%
    Vitamin C0%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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