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The Organic Kitchen Chopped Salad with Apple Vinaigrette
THE ORGANIC KITCHEN14Ingredients
10Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 heads romaine lettuce (chopped)
- 1 cup gouda cheese (good quality, diced)
- 1 cup dried cranberries
- 1 cup walnuts (raw or caramelized, to taste, see link above)
- 2 Granny Smith apples (diced)
- 1/2 cup extra-virgin olive oil
- 6 Tbsp. apple juice concentrate (frozen organic, reseal with plastic and a rubber band and place back in freezer to avoid waste)
- 4 Tbsp. apple cider vinegar
- 3 Tbsp. white balsamic vinegar
- 1 tsp. Dijon mustard
- 2 tsp. fresh lemon juice
- 1 tsp. honey
- 1 pinch sea salt
- 1/2 tsp. freshly ground pepper
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium570mg24% |
| Potassium1040mg30% |
| Protein22g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber9g36% |
| Sugars34g |
| Vitamin A420% |
| Vitamin C110% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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