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Melanie S.: "Love this recipe. So full of flavour and pretty e…" Read More
12Ingredients
35Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch spring onions (trimmed and finely sliced)
- 1 Tbsp. balsamic vinegar
- sea salt
- freshly ground black pepper
- 2 lemons (zest of, halved)
- extra-virgin olive oil
- 1 handful black olives (destoned and chopped)
- 1 handful fresh flat leaf parsley (finely chopped)
- 4 whole lemon (soles, from sustainable sources, ask your fishmonger)
- 2 handfuls cherry tomatoes (red and yellow, halved)
- 4 cloves garlic (peeled and finely sliced)
- 1 handful fresh oregano leaves (picked)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium550mg16% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber12g48% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C220% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Melanie S. 7 years ago
Love this recipe. So full of flavour and pretty easy to throw together. This is in my rotation for fish dinners.