The Naked Quiche

LOVE FOODIES
18Ingredients
48Minutes
510Calories

Ingredients

US|METRIC
  • 6 eggs
  • 600 milliliters milk
  • pepper
  • salt
  • 100 grams bacon lardons
  • 100 grams mushrooms (sliced)
  • 150 grams macaroni (mini, elbows)
  • 150 grams grated cheese (your choice)
  • 1 tomato (sliced)
  • 8 fresh basil leaves
  • 200 grams ground beef (or any meat)
  • 1 teaspoon dried parsley
  • 1 teaspoon worcestershire sauce
  • 1/2 teaspoon balsamic vinegar
  • 1/4 teaspoon Tabasco Sauce
  • 1 tablespoon tomato puree
  • pepper
  • salt
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    NutritionView More

    510Calories
    Sodium30% DV730mg
    Fat40% DV26g
    Protein67% DV34g
    Carbs12% DV36g
    Fiber12% DV3g
    Calories510Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat12g60%
    Trans Fat0g
    Cholesterol325mg108%
    Sodium730mg30%
    Potassium770mg22%
    Protein34g67%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A20%
    Vitamin C10%
    Calcium50%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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