The Most Easy and Tasty Tofu Recipe | Yummly

The Most Easy and Tasty Tofu

NOBLE TANDEM
7Ingredients
15Minutes
270Calories

Ingredients

US|METRIC
  • 1 block extra firm tofu (cut in cubes)
  • 1 tablespoon olive oil
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • salt
  • pepper
  • Sriracha sauce (to taste)
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    NutritionView More

    270Calories
    Sodium18% DV440mg
    Fat26% DV17g
    Protein43% DV22g
    Carbs4% DV12g
    Fiber16% DV4g
    Calories270Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol0mg0%
    Sodium440mg18%
    Potassium390mg11%
    Protein22g43%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A6%
    Vitamin C2%
    Calcium90%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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