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The Miracle Multigrain Rolls or Mini Bread Loaf
ALLERGY FREE ALASKA15Ingredients
90Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup warm water (temperature should be between 110 – 115 degrees F)
- 2 1/8 tsp. active dry yeast (NOT instant yeast)
- 3 Tbsp. honey
- 3/4 cup brown rice flour (NOT finely ground)
- 1/4 cup sorghum flour (NOT finely ground)
- 1/4 cup amaranth flour
- 1/4 cup flax meal (oat flour works well too, though I prefer the taste of the flax)
- 1/4 cup teff flour (brown)
- 1/2 cup tapioca starch
- 2 tsp. xanthan gum (or guar gum)
- 1 tsp. sea salt
- 1 tsp. baking powder
- 2 eggs
- 3 Tbsp. olive oil
- 1/2 tsp. apple cider vinegar
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium770mg32% |
| Potassium300mg9% |
| Protein11g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber10g40% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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