12Ingredients
40Minutes
140Calories

Ingredients

US|METRIC
  • 114 grams blue crab (cooked)
  • 40 grams olive oil mayo (musa)
  • 5 grams sesame oil
  • 5 grams Cholula Hot Sauce
  • 50 grams avocado
  • 50 grams philadelphia cream cheese (or waitrose)
  • 2 sheets nori
  • rice vinegar
  • 10 grams soy sauce (carrefour)
  • 1 gram wasabi
  • crab meat
  • blue crab
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    NutritionView More

    140Calories
    Sodium15% DV370mg
    Fat17% DV11g
    Protein12% DV6g
    Carbs1% DV4g
    Fiber4% DV<1g
    Calories140Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol40mg13%
    Sodium370mg15%
    Potassium190mg5%
    Protein6g12%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g4%
    Sugars1g2%
    Vitamin A6%
    Vitamin C6%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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