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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups coconut milk (could also use soy milk, skim milk, or almond milk)
- 1 handful spinach
- 1 banana (fresh or frozen)
- 1 cup frozen strawberries
- 1 Tbsp. nut butter (I use natural peanut butter)
- ginger
- canela
- 1 Tbsp. avocado
- 1 Tbsp. protein powder
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium45mg2% |
| Potassium510mg15% |
| Protein5g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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