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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup green cardamom pods (whole, cracked)
- 1 cup sugar
- 3 oz. coconut water
- 1 oz. fresh lime juice
- 1 oz. coconut (frozen, pureé)
- 1 pinch ground cinnamon
- 1 pinch grated nutmeg (freshly)
- 3 oz. spiced rum (such as Captain Morgan's)
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NutritionView More
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1170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1170Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium620mg18% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate227g76% |
| Dietary Fiber10g40% |
| Sugars205g |
| Vitamin A0% |
| Vitamin C25% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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