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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. lean ground beef (medium-)
- 3 Tbsp. beef fat (top-quality, rendered)
- 2 Tbsp. olive oil
- 2 Tbsp. beef broth
- 5 garlic cloves (crushed to a paste)
- 2 tsp. bicarbonate of soda (don’t skip this, it is a necessity to achieve the correct texture!)
- 1 tsp. dried thyme
- 1 tsp. summer savory (dried)
- 1 tsp. hot red pepper flakes (crushed)
- 1/2 tsp. smoked paprika (hot, not sweet)
- 1/2 tsp. ground allspice (freshly)
- 1/2 tsp. ground cumin (freshly)
- 1 tsp. caraway seeds (ground)
- 2 tsp. salt
- 1 tsp. freshly ground black pepper
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1980mg83% |
| Potassium840mg24% |
| Protein48g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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