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The Hirshon Kharcho (Georgian Beef Soup) – ხარშო
THE FOOD DICTATOR19Ingredients
70Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. veal bones
- 2 qt. water (bottled)
- 1/4 tsp. sauce (Kitchen Browning, – more if needed to give a good color, optional)
- 2 bay leaves
- 2 sprigs cilantro
- 1/4 tsp. whole black peppercorns
- 1 large onion
- 2 Tbsp. walnut oil (preferred or olive oil)
- 1 3/4 tsp. salt
- 1/4 cup sauce (Georgian Green Tkemali, available at Russian delis or buy it from here – be sure and use the green version, not the red, as it is more flavorful, Substitution – use 1/8 cup A-1 steak sauce mixed with 1/8 cup plum, apricot or quince jam)
- 1 Tbsp. lemon juice
- 1/4 cup rice (uncooked)
- 2 lb. leftover meat (*tender*, such as from brisket or beef stew cut into bite-sized pieces)
- 2 garlic cloves (peeled and minced)
- 1/4 tsp. cayenne
- 1/4 tsp. paprika
- 3 Tbsp. chopped fresh herbs (or more of finely, I recommend basil, cilantro and dill)
- fresh ground black pepper
- 1/2 tsp. ground coriander seed (each of:, dried basil, ground caraway seed, ground marigold flowers, buy from here or use turmeric, and lastly Utskho Suneli, Wild Blue Fenugreek – buy from here or use regular ground fenugreek)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat560 |
| % DAILY VALUE |
| Total Fat62g95% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium1260mg53% |
| Potassium730mg21% |
| Protein40g |
| Calories from Fat560 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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