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The Hirshon Jamaican Jerk Sauce and Marinade
THE FOOD DICTATOR17Ingredients
15Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Scotch Bonnet peppers (seeded and finely diced)
- 4 cloves garlic (finely minced or pressed)
- 2 Tbsp. ginger (freshly grated)
- 4 scallions (finely minced, white and green parts)
- 3 Tbsp. fresh thyme leaves (soft)
- 4 Tbsp. allspice berries (freshly ground)
- 4 cloves (freshly ground)
- 1 tsp. grated nutmeg (freshly)
- 1/2 tsp. cinnamon (freshly grated)
- 2 tsp. freshly ground black pepper
- 2 Tbsp. brown sugar
- 1 Tbsp. vegetable oil
- 2 Tbsp. white vinegar
- 4 Tbsp. soy sauce
- 2 Tbsp. dark rum
- 1/2 navel orange (juice and zest)
- 1 lime (juice and zest)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium910mg38% |
| Potassium190mg5% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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