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The Hirshon Ghana Black Chili Sauce – Shito
THE FOOD DICTATOR18Ingredients
75Minutes
1230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 mL palm oil
- 250 mL sunflower oil
- 3 onions (finely diced)
- 3 garlic cloves (very finely chopped)
- 3 star anise (blades from a, ground)
- 8 grains of paradise (ground)
- 7.5 cms peeled fresh ginger (piece, finely grated)
- 1/2 Tbsp. chopped fresh thyme
- 1/2 Tbsp. fresh rosemary (chopped)
- 2 oz. habanero peppers (green, diced with seeds)
- 1/3 cup celery (ground)
- 6 Tbsp. tomato purée
- 100 mL chicken stock (good-quality)
- 125 grams chili powder (TFD prefers Korean gochugaru)
- 50 grams katsuobushi (powdered, flakes, top-quality)
- 50 grams crayfish (powder)
- 2 bouillon cubes (powdered Maggi shrimp)
- 1 tsp. freshly ground black pepper
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NutritionView More
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1230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1230Calories from Fat1090 |
% DAILY VALUE |
Total Fat121g186% |
Saturated Fat34g170% |
Trans Fat |
Cholesterol25mg8% |
Sodium490mg20% |
Potassium990mg28% |
Protein15g |
Calories from Fat1090 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber14g56% |
Sugars8g |
Vitamin A190% |
Vitamin C90% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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