The Hirshon Bengali Royal Chicken Rezala – চিকেন রেজালা Recipe | Yummly

The Hirshon Bengali Royal Chicken Rezala – চিকেন রেজালা

THE FOOD DICTATOR
36Ingredients
70Minutes
580Calories

Ingredients

US|METRIC
  • 2 pounds chicken (skinless and cut into 8 pieces)
  • 1 tablespoon cooking oil
  • 2 tablespoons ghee
  • 2 leaves (cassia, /tej patta)
  • 5 red chilis (dried, /lal mirch)
  • 7 cloves (/laung)
  • 1 teaspoon cumin seeds (/jeera)
  • 8 green cardamoms (/elaichi, bruised in mortar and pestle)
  • 4 cardamoms (black, /kali elaichi)
  • 10 black peppercorns (/kali mirch, whole)
  • gravy (Grind to smooth paste for)
  • 3/4 cup yogurt (/dahi)
  • 1/2 cup onions (chopped roughly)
  • 1/2 teaspoon sugar (/chinni, this will keep the yogurt from splitting)
  • 1 teaspoon salt
  • 1/2 cup coconut cream
  • marinade (Grind to smooth paste for)
  • 1/2 cup whole milk yogurt (/dahi, preferably from Jersey cows)
  • 1/2 cup onions (roughly chopped)
  • 2 tablespoons ginger (/adrak paste)
  • 2 tablespoons garlic (/lahsun paste)
  • 2 green chilis (/hari mirch)
  • 1 teaspoon salt
  • 1/2 teaspoon white pepper (freshly-ground)
  • 1 teaspoon cumin (/jeera, freshly-ground)
  • 2 teaspoons ground coriander (freshly-, /dhania)
  • 1/2 teaspoon mace (/javitri)
  • 1/2 teaspoon grated nutmeg (freshly-, /jaiphal)
  • 1/2 tablespoon ground cashews (/kaju)
  • 1/2 tablespoon white poppy seeds (ground)
  • 4 green chilis (/hari mirch, chopped roughly, omit for less heat)
  • 1 tablespoon rose petals (powdered dried)
  • saffron strands (large pinch of Kashmiri)
  • 2 teaspoons kewra water
  • 12 roasted almonds (dry-, optional for garnish)
  • silver (foil, varq)
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    NutritionView More

    580Calories
    Sodium62% DV1480mg
    Fat46% DV30g
    Protein104% DV53g
    Carbs9% DV27g
    Fiber24% DV6g
    Calories580Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol155mg52%
    Sodium1480mg62%
    Potassium1230mg35%
    Protein53g104%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber6g24%
    Sugars10g20%
    Vitamin A20%
    Vitamin C290%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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