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The Hirshon Armenian Manti – մանթի
THE FOOD DICTATOR34Ingredients
90Minutes
1270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground lamb (top-quality organic)
- 6 oz. onion (– diced fine)
- 1 clove garlic (about ¼ oz. – chopped fine)
- 1 1/2 Tbsp. chopped parsley
- 1/2 Tbsp. mint (chopped)
- 2 tsp. kosher salt
- 1 tsp. ground black pepper
- 1 tsp. ground fennel seed
- 1 tsp. ground black pepper
- 1 tsp. chili flakes (crushed Urfa Biber)
- 1/3 tsp. cayenne (optional)
- 3 1/4 cups flour (and a little extra for bench flour)
- 1 whole egg
- 1 Tbsp. ground cumin (freshly-)
- 1 oz. melted butter
- 1/2 cup warm water
- 1/2 cup whole milk
- 1/2 tsp. kosher salt
- 2 oz. ghee (melted, (preferred) or butter, set aside for baking)
- chicken broth (recipe follows)
- yogurt (for serving – TFD prefers adding minced fresh herbs and garlic to his)
- garlic
- fresh parsley (– chopped for serving)
- 2 qt. chicken stock
- 2 oz. shallot (– sliced)
- 3 cloves garlic (– sliced)
- 4 fresh bay leaves
- 6 sprigs thyme
- 0.75 oz. parsley (stems – chopped coarse)
- 1 Tbsp. whole black peppercorns
- 2 Tbsp. extra virgin olive oil
- 1/2 cup white wine
- salt
- pepper
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NutritionView More
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1270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1270Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium2620mg109% |
| Potassium1490mg43% |
| Protein54g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate117g39% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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