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The Hirshon Argentine Empanadas
THE FOOD DICTATOR19Ingredients
85Minutes
290Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3/4 cup vegetable oil (about)
- 2 3/4 cups flour
- 2 tsp. salt
- 1 pinch paprika
- 3 Tbsp. olive oil
- 1 small yellow onion (peeled and minced)
- 1/2 red bell pepper (small, cored, seeded, and finely diced)
- 1/2 chicken bouillon cube
- 1/2 tsp. paprika
- 1/2 tsp. red pepper flakes
- 1/2 tsp. ground white pepper
- 1/2 tsp. ground cumin
- 3/4 lb. beef shoulder (boneless, finely diced)
- salt
- 1 russet potato (small, peeled, finely diced, and boiled)
- 1/3 cup raisins
- 8 Spanish olives (green, pitted and chopped)
- 3 scallions (trimmed and chopped)
- 1 hard cooked egg (peeled and chopped)
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Directions
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium520mg22% |
| Potassium160mg5% |
| Protein4g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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