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The Healthiest and Easiest Breakfast (Bye-Bye Breakfast Cereal)
SNACK GIRL12Ingredients
15Minutes
600Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup rolled oats (not instant)
- 1/2 cup unsweetened almond milk
- 1 Tbsp. peanut butter
- 1 Tbsp. maple syrup (or to taste)
- raisins (optional)
- dried cherries (optional)
- chocolate chips (optional)
- fruit (optional)
- 1 cup quick oats (not instant but not rolled I guess)
- 1/4 cup 1% milk
- 1/2 Tbsp. peanut butter (Skippy Natural Chunky)
- 1/2 Tbsp. honey
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol<5mg1% |
Sodium80mg3% |
Potassium700mg20% |
Protein16g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate102g34% |
Dietary Fiber11g44% |
Sugars40g |
Vitamin A6% |
Vitamin C4% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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