Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup almond flour
- 1 cup arrowroot flour
- 1/3 cup coconut flour
- 1 tsp. sea salt
- 2 tsp. active dry yeast
- 1 1/2 Tbsp. chia seed (very finely ground)
- 2 Tbsp. psyllium husk (organic, powder)
- 1 1/4 cups filtered water
- 2 tsp. maple syrup (This is consumed by the yeast, which lowers the glycemic)
- 1 egg
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol55mg18% |
Sodium620mg26% |
Potassium140mg4% |
Protein10g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber7g28% |
Sugars4g |
Vitamin A2% |
Vitamin C0% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes