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The Guy's Two-Step Nikujaga (Japanese meat and potatoes)
JUST BENTO10Ingredients
45Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. boiling potatoes (peeled and cut into chunks)
- 1 onion (medium, sliced)
- 1 knob fresh ginger (peeled and chopped)
- 8 oz. ground beef (or pork)
- 1 Tbsp. sesame oil
- 2 Tbsp. soy sauce (or more to taste)
- 1/2 Tbsp. sugar
- 1 tsp. dashi (instant, granules, available at any Japanese grocery store; probably available at a general Asian store)
- 2 Tbsp. sake (or dry sherry, OMIT if you can’t use alcohol for some reason in cooking)
- water
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat4g20% |
Trans Fat0.5g |
Cholesterol40mg13% |
Sodium500mg21% |
Potassium980mg28% |
Protein16g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate51g17% |
Dietary Fiber5g20% |
Sugars5g |
Vitamin A0% |
Vitamin C30% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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