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Ingredients
US|METRIC
2 SERVINGS
- 75 grams diced onion (Finely)
- 100 grams carrot (Finely Diced)
- 100 grams celeriac (Finely Diced)
- 2 cloves garlic (Finely Sliced)
- 25 grams butter
- 1 tsp. ground cumin
- 225 grams cauliflower (: Cut into spoon sized florets, don't discard the stalks, finely slice them and add them to the soup)
- 500 mL vegetable stock
- 1 bay leaf
- 25 grams butter
- 25 grams flour
- 200 mL full-fat milk
- 2 Tbsp. sour cream
- 1 Tbsp. parsley (: Finely chopped, trade out for dried parsley and reduce the quantity by half if parsley is hard to come by as it will be for me in a couple of weeks)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1320mg55% |
| Potassium920mg26% |
| Protein9g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A200% |
| Vitamin C110% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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