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The End of Chicken Parmesan As You Know It
FOOD WISHES9Ingredients
┅Seconds
820Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 2 cloves garlic (crushed)
- hot red pepper flakes (to taste)
- 6 boneless skinless chicken breasts (I used 5, but they were huge!)
- 2 cups marinara sauce
- 1/4 cup basil (chopped)
- 8 oz. mozzarella (shredded)
- 4 oz. Parmesan (grated)
- 5 oz. croutons (garlic)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium1790mg75% |
| Potassium1290mg37% |
| Protein67g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A80% |
| Vitamin C15% |
| Calcium70% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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