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The Edgy Veg’s Seitan Chicken {Vegan}
COOKING BY LAPTOP7Ingredients
105Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup vital wheat gluten
- 1/2 tsp. salt
- 2 Tbsp. nutritional yeast
- 1 tsp. onion powder
- 1/2 tsp. poultry seasoning
- 3/4 cup stock (vegetarian, or broth, canned or homemade)
- 1/4 cup Tahini
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium380mg16% |
| Potassium200mg6% |
| Protein29g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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