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The Daniel Plan Cookbook Chicken Noodle and Vegetable Soup
A FOOD CENTRIC LIFE13Ingredients
70Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 3 celery (ribs, finely chopped)
- 2 carrots (finely chopped)
- 1 onion (medium, finely chopped)
- 3 cloves garlic (minced)
- 2 tsp. fresh thyme (minced, or ¾ teaspoon dried thyme)
- 1 bay leaf
- sea salt (or Kosher)
- black pepper
- 2 qt. chicken broth (for homemade see here)
- 1 bone in chicken breast (large, or shredded cooked chicken)
- 1 cup wheat (whole, or brown rice elbow pasta)
- 1 Tbsp. fresh parsley (finely chopped)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium480mg20% |
| Potassium1060mg30% |
| Protein28g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A110% |
| Vitamin C15% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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