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The Curry Guy's Smokin Good Lamb Madras
THE CURRY GUY20Ingredients
80Minutes
870Calories
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Ingredients
US|METRIC
4 SERVINGS
- 900 grams meat (lamb leg, cut into 1" cubes)
- 3 Tbsp. olive oil (or ghee)
- 3 onions (finely chopped)
- 3 tomatoes (finely chopped)
- 1 Tbsp. garlic puree
- 1 ginger puree (tabelspoon)
- 2 green chillies (or more fresh, finely chopped)
- 5 black cardamom pods (or 10 green pods)
- 1 cinnamon stick
- 2 Tbsp. CURRY GUY Smoked Garam Masala
- 1 Tbsp. CURRY GUY Smoked Tandoori Masala
- 1 Tbsp. cumin powder (CURRY GUY smoked)
- 1/2 tsp. turmeric
- 1 Tbsp. chilli powder (or more red)
- 1 lemon
- 2 Tbsp. mango chutney (smooth)
- 300 mL water
- 2 lemons
- CURRY GUY Smoked Spicy Salt
- black pepper
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories870Calories from Fat590 |
| % DAILY VALUE |
| Total Fat65g100% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium190mg8% |
| Potassium1290mg37% |
| Protein42g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber9g36% |
| Sugars13g |
| Vitamin A35% |
| Vitamin C230% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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