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Ingredients
US|METRIC
8 SERVINGS
- 700 grams cauliflower (1.5 lb)
- 500 grams zucchini (1.1 lb)
- 1 clove garlic
- 1 brown onion (small, 70 g/ 2.5 oz)
- 2 celery stalks (80 g/ 2.8 oz)
- 2 Tbsp. ghee (or butter, 30 g/ 1.1 oz)
- 2 cups chicken broth (or vegetable stock, 480 ml/ 16 fl oz)
- 2 cups water (480 ml/ 16 fl oz)
- 1 tsp. fresh thyme (plus extra for garnish)
- 1/2 tsp. onion powder
- sea salt
- pepper
- 1 cup cream (240 ml/ 8 fl oz)
- 4 Tbsp. extra virgin olive oil (60 ml)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium170mg7% |
| Potassium570mg16% |
| Protein5g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C90% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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