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Ingredients
US|METRIC
4 SERVINGS
- 1 cup almonds (ground into a fine meal, or almond flour)
- 1 cup coconut flakes (unsweetened)
- 1 tsp. canela
- 1 pinch sea salt
- 1/2 cup flax seeds
- 1/3 cup maple syrup
- 1 egg
- 1 tsp. vanilla
- 2 Tbsp. coconut oil (melted, or butter)
- 1 cup chia seeds (“goodies” such as, minced dried fruit, organic cacoa nibs, goji berries, chopped walnuts or pecans, etc.)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat580 |
| % DAILY VALUE |
| Total Fat64g98% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium110mg5% |
| Potassium760mg22% |
| Protein20g |
| Calories from Fat580 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber18g72% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium50% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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