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The Cocoa Cauliflower Ice Cream That Will Make Your Kids Go Crazy!
NATUROPATHIC EARTH10Ingredients
10Minutes
1220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 head cauliflower (or 1 1/2 cups of florets)
- 1 cup cashews (Soaked, Soak in warm water 2-3 hours prior to mixture.)
- 1 can coconut milk
- 1 1/2 cups dark chocolate chips (or cocoa nibs.)
- 1/2 cup maple syrup
- 1/4 cup coconut oil
- 1 Tbsp. vanilla extract
- 1 Tbsp. almond extract
- 1/8 tsp. salt
- 1/2 cup sliced almonds
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NutritionView More
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1220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1220Calories from Fat790 |
| % DAILY VALUE |
| Total Fat88g135% |
| Saturated Fat50g250% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium135mg6% |
| Potassium1390mg40% |
| Protein19g |
| Calories from Fat790 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber11g44% |
| Sugars63g |
| Vitamin A2% |
| Vitamin C70% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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