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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken thighs
- salt (to season)
- pepper (to season)
- 2 cups buttermilk
- 2 cups flour (may need to add more)
- 1 Tbsp. garlic powder
- 2 kosher salt (teapoons)
- 1/2 tsp. black pepper
- 1 pinch cayenne
- 2 fresh dill (springs of, chopped, about 2 tablespoons)
- 3 fresh parsley (springs of, chopped, about 1 tablespoon)
- 2 sprigs scallion (chopped, white part only)
- 2 tsp. capers (chopped)
- 2 cloves garlic
- lemon (squeeze of)
- 1/2 tsp. rosemary (chopped, can be dried)
- 5/16 cup mayonnaise
- salt
- pepper
- 1 tomato (cut into 1/4 inch slices)
- 1 Tbsp. olive oil
- salt
- pepper
- lettuce
- toasted buns
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1080mg45% |
| Potassium1010mg29% |
| Protein36g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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