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The Californian Smoothie (Avocado-Berry Smoothie)
SERIOUS EATS6Ingredients
10Minutes
220Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 avocado (ripe, peeled and pitted)
- 1 cup frozen raspberries (about 4 ounces)
- 1 cup frozen strawberries (about 4 ounces)
- 4 dates (pitted, about 1 ounce)
- 1 cup unsweetened almond milk (or whole milk, such as Silk brand)
- 1 Tbsp. honey
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium580mg17% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber11g44% |
| Sugars25g |
| Vitamin A4% |
| Vitamin C90% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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