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The Cactus Pineapple Smoothie (Licuado de Nopal)- The Weight Loss Wonder
MAMA MAGGIE'S KITCHEN4Ingredients
10Minutes
130Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup fresh pineapple (chopped)
- 1 cup cactus (fresh, chopped)
- 1 tsp. ground tumeric
- 1 cup orange juice (freshly squeezed, or water)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium530mg15% |
| Protein3g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars18g |
| Vitamin A8% |
| Vitamin C190% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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